Posts Tagged ‘Write Every Day’

At the beginning of 2018, I challenged myself to write one post per day on this blog. As of today, the 57th day of the year, I’m staying pretty consistent with my goal. While there still aren’t a “ton” of people who read on a regular basis, I still love adding to it each week. (For context, I had 113 views last week when I posted my strategy video for workout 18.1; far below my daily readership when this site was running at full speed a few years ago.) Believe it or not, I spend over 10 hours per week working on it! And while some of what I share isn’t anything to write home about, I will at least work on a post every single day. The thing I struggle with the most some days is deciding what to write about. Since this blog is mostly about fitness, that’s what the majority of my posts will cover. There are days, however, where I want to talk about something completely different. In order to keep my momentum, I’l like to enlist the help of my readers.

If you have ideas on topics you’d like me to cover, I’d absolutely love to hear them! Segments you like or don’t like? Let me know! With your input, my content can be more in line with what you’d like to see.

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There are also probably two dozen people that have come up to me and told me they keep forgetting to check my blog because I almost never post about it on social media. If you’re one of those people and are interested in following more closely, at the top right corner of the main page you can click a button to be notified when I post something new. Otherwise, I’ll try to be better about including notes on my Instagram page if I think something is particularly interesting. I started this page to foster a community of people who like helping each other, and there is still so much more value I feel we can add together.

Thank you for the love and feedback you give when you tell me what you like about my content. Thank you for giving it to me straight when you disagree with something I post (even if you don’t always say it in the comments section), and engaging in productive dialogue in the process. Thank you to those who have shared my posts or told their friends to check out the site. And thank you for continuing to follow along on my journey of trying to help people become a little bit more fit, and hopefully a little bit more entertained, just by stopping by my silly blog!

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A good friend of mine, Broderick, has been reminding me for years that there’s one way to get better at something:

Do it. Often. 

This is something I’ve always known. Through high school and college I was a competitive swimmer, and never really had an off-season. Since 2008, I’ve been involved in CrossFit in some capacity. As an athlete, I used train 15+ hours per week, and as a coach I constantly strive to learn more to help my athletes succeed. If I didn’t train regularly, study often, or if my athletes didn’t stick to their program, it showed. Progress would be delayed. Breakthroughs and Personal Bests would happen less frequently. That’s just how things work.

When my other friend Adam Griffin, posted how he struggles with trusting that his writing making an impact, it reminded me that I feel the same way. There will always be an audience out there who can benefit from our personal experiences. If we don’t take the time to share our thoughts, however, they’ll never have the chance to make an impact! Just write. Create. Share. And Repeat.

I don’t aim to be perfect in 2018, but I am striving to suffer less from “Paralysis by Analysis” and to quiet the voice inside my head that tells me it just “might not be good enough.” That same voice that makes me think my words may not resonate with everyone. Good news, I’m not writing for everyone. I write as a form of therapy for myself. I write to try and add value to others. And I write with the hopes that I can help even one individual benefit from the words I put on these pages.

I am not a “New Year, New Me” type of person, because I think we’re all pretty great. I AM, however, someone who CONSTANTLY strives to get better! So this year, instead of New Year, New Me…. let’s say:

New Year, Same You!

If you want to fine-tune some things along the way, more power to you! Let me know if I can help. 🙂

To quote Shia LaBeouf, if there’s something you’ve been wanting to do for a while, but just never had the courage…